Akin Training & Yoga

Recharge Your Diet

Recharge your fitness and nutrition in 28 days!
Experience Control of your Eating and Health Habit Changes Without Calorie Counting or Food Restrictions.
Plus Experience 4 weeks of Programming at Akin Training & Yoga!!
NOTE: Zoom & at home workouts offered too!

Perfect opportunity to make ALL the successful steps forward to hit those 2024 GOALS.

Starts Feb. 12th

Do any of these situations resonate with you?...

Struggling to Eat "Right" – Do you feel trapped in a cycle of dieting and having to have "willpower" just to feel like you continuously fall off the wagon? Constantly battling to "eat right", only to end up back at square one and "addicted" to the bad things?

Confused and Overwhelmed – Are you overwhelmed by complicated calorie counting, and constrained by unrealistic and rigid diets, leaving you confused about what truly works for your body?

Craving accountability – Do you find yourself giving into the smallest temptation and feeling isolated without the support and accountability that could make all the difference in your journey?

If so, you are not alone!

Like many people, you may have faced these same frustrations, encountering only fleeting success and recurring disappointment. This cycle of unfulfilled health journey attempts can take a toll on your life and self-esteem, often leaving a sense of defeat and hopelessness- like it's never going to work? Yet, this doesn't have to be your story.

Through my own journey of different eating styles (i.e. diets) and helping countless clients, I've uncovered the transformative potential of whole, minimally processed foods. This insight was the catalyst for our new program – a life-changing, habit forming approach that has empowered numerous people to feel like they have a little more discipline over their food, more energy, significantly enhance their overall well-being. A successful byproduct is also weight loss!!

Introducing

Recharge in 4

Recharge in 4 is more than just a diet plan – it's a 4-week journey towards a healthier you. Focusing on whole foods, this comprehensive program offers a balanced approach to nutrition. Say goodbye to calorie counting and eliminating food groups.

Embarking on a path to lasting change can be daunting, but with Recharge in 4, you're never alone. Our program equips you with all the tools, unwavering support, and an encouraging community, you need to ensure a smooth and successful journey to wellness. Not only will you simply feel better overall, you'll also experience an improvement in mood, energy levels, and sleep quality.

Nutrition Plan

Experience a transformation with our easy-to-follow Nutrition Plan. It's tailored to help you effortlessly eat healthier, without obsessing over calories or complex rules.

Delicious Recipes

Dive into over 30 recipes that are anything but bland. Each mouth-watering option is crafted to be as tasty as it is nutritious, ensuring your meals are always a highlight.

Success Calls

Join our weekly Success Calls where we'll answer your questions and provide the insights you need to confidently navigate your journey and achieve your goals.

These will be recorded as well.

Education

Feel empowered by daily lessons that are designed to build lasting skills and habits, help you overcome eating challenges and maintain focus on your journey.

Accountability

Stay motivated and on track! We're here for you throughout the program, offering accountability and a helping hand whenever you need it, just a message away.

Community

Be part of a community to learn and grow together. Share your experiences and get support from people who are on the same path as you, every step of the way.

Program Bonuses

Unlock extra value with our special bonuses! Each of these carefully crafted guides and tools is designed to enhance your Recharge in 4 journey.

Super Shake Guide

Kickstart your day with our Super Shake Guide. It's filled with quick and delicious protein shake recipes for a nutritious and energizing start.

Restaurant Guide

Navigate menus with confidence with our Restaurant Guide. It offers practical tips for making healthy choices while enjoying meals out.

Grocery Lists

Meal planning simplified! Our grocery lists and meal plans make shopping effortless, ensuring a week of healthy, delicious meals.

Recharge in 4

Program starts on February 12th

A comprehensive, easy-to-follow 28-day nutrition plan
4 Weeks of Workouts w/ Akin Training and Yoga (in gym, Zoom or via app)
Over 30 delicious and nutritious recipes
Daily inspirational lessons for ongoing motivation
Weekly success calls for guidance, support, and Q&A
Access to an exclusive community
Support and accountability throughout your journey
Bonus: Recipe guide for energizing super shakes
Bonus: Restaurant survival guide
Bonus: Ready-to-use meal plans and shopping lists for hassle-free preparation

Note: These results are after previous 6 week challenge, not 4 weeks.

Akin Training Client

I look forward to Mary's Challenges, many of our favorite family recipes are from these Challenges.
It's always the perfect time and environment to make those changes in our diets that we all know we need to make.

Money Back Guarantee

We're confident in our program, and we want you to be too. That's why we offer a no-risk, money-back guarantee. If you actively engage with all aspects of the program and adhere to our guidance for the full 28 days, yet don't experience the progress we promise, we'll refund your investment. This is our commitment to your success and satisfaction.

We stand behind our program and are committed to your success, so you can join with complete confidence and peace of mind. When you join Recharge in 4, there's nothing to lose – except those unwanted pounds! Imagine waking up every day feeling energized and confident, in control of your health and fitting into your favorite clothes!

Frequently Asked Questions

1. I don't feel like I'm in shape to workout with Akin Fitness?

Our motto is "Personal Training at a Group Rate." All the coaches are well trained to make this experience successful for YOU. This is where you need to be to start this journey for 2024!

2. What if I can't make one class consistently?

We suggest you make a commitment to a class time for your success, this makes it an non-negotiable appointment on your calendar. However... we get it and our schedules get changed sometimes... all of our classes can be interchangeable and substituted when needed.

3. What if I don't want to continue with Akin Training and Yoga after these 4 weeks?

No sweat, and we mean it. We are dedicated to your success. Perhaps you want to take a picture of the board of workouts EVERYDAY. You could successfully cycle through these 4 weeks of workouts for another 1-3 months and continue to reap rewards. Some clients just need this jump start to get the ball rolling and they take it from there. BUT.... Don't be surprised if you find a community here and learn you just enjoy the Coaches, the people and the programming.
Come find out for yourself.

Akin Training and Yoga Client

I've worked out with Mary and her Coaches for nearly 15 years. I have moved out of town and continue to workout with her via Zoom. I enjoy knowing I don't have to think about what the workouts are because I trust Mary and how she works us.
My quality of life is much better with Akin Training and Yoga.

Recharge in 4

Program starts on February 12th

A comprehensive, easy-to-follow 28-day nutrition plan
4 weeks of Workouts with Akin Training and Yoga (in gym, Zoom or App)
Over 30 delicious and nutritious recipes
Daily inspirational lessons for ongoing motivation
Success calls for guidance, support, and Q&A
Access to an exclusive online community
Support and accountability throughout your journey
Bonus: Recipe guide for energizing super shakes
Bonus: Restaurant survival guide
Bonus: Ready-to-use meal plans and shopping lists for hassle-free preparation